Natural Health Books & Magazines

Following are some of my favorite natural health and healing books and magazines that I think you might enjoy too!  Please know that I accept no paid advertising or endorsements to promote any products or services.

• 8 Minutes In The Morning
  by Jorge Cruise- An easy to follow guide to eating right and an exercise regime that requires only 8 minutes of your time each morning. I love this program!
• The 12 Stages of Healing
  by Donald M. Epstein- Interesting insights into the complex relationship between mind, emotions, and body - contains several easy exercises to help you to reconnect and recognize patterns.
• A New Earth*****
  by Eckhart Tolle - I really don't know what to say about this Oprah's Book Club selection other than it is probably the most important book I have ever read!! Tolle reveals the ego-actions and pain-body emotions that most of us are unaware of, and how they interfere with our health and our ability to live our best life. I feel is a must-read for everyone!!!

• Everything I've Ever Done That Worked
  by Lesley Garner - My new favorite book!! Lesley is an artist, columnist, reviewer and author who shares her insights and advice on all that she has found to work for her during difficult times. There is something in here for everyone and covers just about anthing life might throw your way!! For more info: www.hayhouse.com
• First Magazine
  Interesting tidbits and ideas relating to health, along with information about potential causes and cures for lesser known ailments. I caution you though that the recipes are defnitely not considered "health food" and you may want to file them on your "look but touch" list. Available on newsstands.
• The Intention Experiment
  by Lynne Mc Taggart- If you believe in the power of thought then this is a must-read. McTaggart is the author of The Field which was the inspiration for the movie What the BLEEP Do We Know?. You can get more information about all of her projects at www.livingthefield.com.
• Intuitive Wellness
  Laura Alden Kamm- A great book to help you to develop and better understand your body's inner wisdom, especially how it relates to healing. Also contains some great exercises for connecting with your intuition and inner self! Check out Laura's website at www.energymedicine.org.
• Natural Healing With QiGong
  by Dr. Aihan Kuhn, CMD- If you would like a better understanding of therapeutic exercises and principles involving qigong, this is a good book to start with.
• Natural Health Magazine
  Lots of great feel good/look good/do good tips and information about all aspects of living a healthy and eco-friendly life. www.naturalhealthmag.com
• Organic Style Magazine
  This online magazine offers a variety of information about people, places and things relating to health and the environment. www.organicstylemag.com
• Timeless Face
  Ellae Elinwood- Facial exercises, acupressure and toning to help you create a younger looking face...and spirit! Great for women of all ages, especially those dealing with lines and wrinkles.
• The Power of Infinite Love & Gratitude
  by Dr. Darren R. Weissman - The developer of The LifeLine technique, an advanced holistic system that discovers, releases, and interprets the root cause of physical symptoms and stress. This book details the technique and how Dr. Weissman came to create it. www.infiniteloveandgratitude.com
• The Wisdom of Florence Scovel Shinn
  by Florence Scovel Shinn- Four complete books, The Game of Life (my favorite), The Power of the Spoken Word, Your Word is Your Word and The Secret of Success. The premise is very similar to that of The Secret - that your thoughts create your reality, but amazingly this was written in the 1920's!!
• You Can Heal Your Life
  by Louise Hay - A great book by one of the pioneers of using the Law of Attraction for healing purposes. She also has a movie by the same name, and lots of great inspirational products to help you to live a more positive life. www.hayhouse.com
• The Zen Book
  by Daniel Levin Great sayings and stories to put you in a Zen frame of mind! www.hayhouse.com