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"Information & Inspiration for Healthy Living!"  

When traditional medicine failed to provide a cure for a debilitating chronic illness, I spent more than 10 years investigating a variety of natural and alternative methods. All of the philosophies, treatments, and techniques that aided in my healing are presented on this advertising-free website. I hope you find some new ideas and a bit of inspiration to guide you on your journey!  
Andrea Chervenak

 

 Natural Health News Articles/August 2010


The Healing Power of Honey!

If there is a miracle food, I have no doubt it would be honey!  Not only does this delicious nectar taste great, but the uses for honey appear to be unlimited! it is even suggested it can aid in weight loss! In addition to healing properties it is also a source of antioxidants, vitamins and minerals as well as having antimicrobial, antibacterial and antifungal properties!   
Read Article  
 


Everything You Need To Know About Vitamin D


Everyone is talking about the amazing benefits of Vitamin D.  But do you really need to supplement this "sunshine vitamin, " if so how much D do you really need, and what are the best ways to supplement with this vitamin powerhouse? Art Bartunek of BCN tells you all you need to know!  
Read Article   



Women and Whiplash

by Dr. Jerry Zelm


Dr. Zelm is a practicing chiropractor and author of  What Your Doctor Never Told You - How to Release Your Inner Healing Power. The book is designed to make people more aware of physical trauma, its impact on our bodies, and how it can be overcome and corrected with appropriate chiropractic care. To win an autographed copy of Dr. Zelm's book and to read the article:  
Click Here  

  

   

Have questions, comments, or suggestions?
 
Please email us at:
andrea@HealWithHope.com

 

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